The visualisation that helps and the visualisation that holds you back
Imagining the steps of a task improves it. Imagining only the victory can drain your energy. The difference matters.
Visualisation
vëmendjastoicizmishëndetiqetësiapsikologjiemocionetlibratzemraushqimizakonetkohaditaritë mësuaritbesimetqëllimetshkrimiPomodoropushimetkuptimiViktor Frankl
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