Singing together: what studies say about choirs and well-being
From the iso-polyphony of the south to wedding songs, Albanians have always sung together. Modern studies suggest that group singing can lower stress and bring people together faster.
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Iso-polyphony: the song everyone holds up
Two voices sing the melody, the others hold the "iso". The polyphonic song of southern Albania is part of the intangible heritage of humanity.